Mind: Time to Talk Day

Time to Talk Day is the nation’s biggest mental health conversation. Taking place on Thursday 1 February 2024, it’s the day that friends, family, communities and workplaces come together to have a conversation about mental health.

Talking about mental health isn’t always easy. And sometimes it’s even harder to say how you really feel. But the more conversations we have, the better life is for everyone. Mind’s recent research shows how important open conversations in communities are to support everyone’s mental wellbeing.

To take part and find out more please visit www.timetotalkday.co.uk. You can also download some activities to do with your fellow co-workers or communities by clicking here.